health and wellness

The Benefits of Spices: How Cooking with Spices Can Transform Your Health

A common myth I love to bash is that improving your health has to be […]

Sound Baths As a Natural Stress Reliever & Healing Modality

The Evidence-Based Health Benefits of Sound & Vibration. Most of us know that a nice […]

Helpful Tips for Drinking Less Alcohol + How to Know if You’re Drinking Too Much

Do you know September is National Recovery Month?  This was established by the Substance Abuse […]

How to Eat Seasonally with Community Supported Agriculture (CSA)

If you’ve been hanging around a health-conscious crowd for any amount of time, or chatting […]

Biological Dentistry: How it Can Keep You Healthier & What You Need To Know

Have you noticed that we’re becoming increasingly health-conscious as a nation in recent years?  Healthy […]

Feverfew For Migraines: The Game-Changing Herbal Remedy You Probably Haven’t Tried

Do you suffer from frequent headaches or migraines?  If you’re like millions of other Americans, […]

3 Signs & Tips to Help You Have Stronger, Healthier Nails

The beauty industry is full of suggestions on improving every aspect of your appearance – […]

The Power of Affirmations: What They Are and Why They Work

Marcus Aurelius once said, “You have power over your mind, not outside events. Realize this, […]

How You Can Plan the Perfect Cozy Winter Day

The days are getting shorter, and the air feels extra chilly. It's no secret that […]

2 Loving Ways to Appreciate Yourself More This Season

How often do you show yourself appreciation? Chances are, not enough. And when you’re hard […]

Patient Testimonials

Dr Don Sharnowski is a doctor who is above and beyond all other doctors! Probably his most outstanding quality is that he LISTENS to what his patients say. He is willing to explain things to his patients in terms they can understand. Dr Don treats his patients with wisdom, understanding, gentleness, care, encouragement and he is willing to "go the extra mile" to give his patients the proper treatment they need. He does not treat patients like they were on an assembly line or like he is rushing them out the door. Dr Don has fixed many of the problems I had at my first visit, one of which I had endured for 3 years. Dr Don was able to fix that problem in 2 weeks when others had not. Dr Don has also helped me loose 40 lbs so far. My total recovery is still an ongoing process, but should be a cinch with Dr Don's expert help! Thank you, Dr Don! You are an awesome answer to prayers!

Karen G.

Super Awesome Doctor in Overland Park, Kansas!! He really knows his stuff love his Holistic approach. Wish I lived closer so I could see him on the regular, at least we can chat on the regular! Very informative in all aspects of health! Five years ago this man took our health and turned it around 360 degrees. My son got ear infections very often. Both my boys have respiratory issues. My husband asthma and overweight. Myself aches and pains, specifically on my left side and joints. Well needless to say no more ear infections respiratory not nearly as often my husband is 80lbs less and never uses his inhaler . My sons ear infections...What ear infections...They are no longer! Thanks Dr. Don for all you do and have done!!

Lots of Love from The Stevens

Dr Don Sharnowski is truly an amazing Doctor. He listens to his patients and treats in a very complete way. He is very knowledgeable because he never stops learning. He is a great communicator and will help you learn better ways to be healthy if you will actually do what he teaches.

Cassie N.

Don (Dr Sharnowski) is truly one of a kind. He is warm, inviting and incredibly generous with his time, but also really knowledgeable about the body and everything within. You won't find crystal balls here. You'll find a super nice guy in sneakers who also sells farm fresh eggs at the counter. I went in expecting to get adjusted (and was scared, because I'd never seen a chiro before). Instead, what I experienced was someone who actually sat down and listened to my history, connected the dots between several ailments (instead of jumping to prescribe one drug apiece to treat each one), and explained things that no one had ever taken the time to do. I was there about my back specifically, but we talked about my whole health. Instead of just prescribing an anti inflammatory (which is what my other doc did), he explained why we get inflammation in our bodies, and how to help reduce it with what we eat. I've also been on thyroid medication for over 10 years, and he actually explained what the thyroid is, and what the drug I take is, and what it does. But not in a defensive or overly crunchy way. He just openly explained in a way that I could understand it. I highly recommend Don to anyone with a body who wants to feel better. His approach is approachably holistic. Just common sense, whole body-centered treatment.

Megh K.

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