INGREDIENTS
DIRECTIONS & PREPARATIONS
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INGREDIENTS
DIRECTIONS & PREPARATIONS
notesOn making cauliflower rice: If you don't have a food processor, just finely chop the cauliflower. You can also buy pre-riced cauliflower and roast it. Be sure not to over process the cauliflower when cooked. You don't want to make a puree. Just lightly chop.
Feel free to use other veggies besides kale and carrots. All work great. I found that almond milk works great in this recipe. Keeps it light and smooth. Cashew and coconut milk work as well. You can add other toppings such as crackers, nuts, cheese, etc. You can also add in cooked chicken or meat.
INGREDIENTS
DIRECTIONS & PREPARATIONS
ingredients
DIRECTIONS & PREPARATIONS1. Preheat oven to 350.
2. Mix salt, cumin, paprika, and cayenne. Season chicken. Roast for 20 minutes. Remove. Rest for 5 minutes. Cut into cubes. 3. While roasting chicken, boil broth. Add sweet potatoes. Cook over high until tender (approximately 10 minutes). Remove sweet potatoes. Add broccoli stems, garlic, and jalapeno pepper. Reduce heat and boil 15 minutes. Add florets and coconut milk and continue to boil until broccoli is tender (approximately 5 minutes). Remove the pot. 4. Transfer broth and veggies to food processor until smooth. Return to pot and add chicken, sweet potatoes, and cilantro. Reheat. Serves 2. ingredients
directions & preparations
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AuthorRecipes to enhance your health & keep you looking & feeling your best. Archives
February 2019
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