Homemade Paleo Tortilla Chips
Ingredients 1 cup almond flour 1 egg white ½ teaspoon salt ½ teaspoon chili powder ½ teaspoon garlic powder ½ teaspoon cumin ¼ teaspoon onion powder ¼ teaspoon paprika Instructions 1. Preheat oven to 325° F. In a large bowl, combine all the ingredients together until a well-combined dough is formed. 2. Roll the dough between two pieces of parchment paper, as thinly as possible. Remove the top layer ...
Chicken Enchilada Soup
Ingredients 3 ½ cups cooked shredded chicken 2 Tbsp avocado oil 1 medium onion, diced 3 cloves garlic, minced 2 medium bell peppers, diced Sea salt and black pepper 2 Tbsp tapioca flour or arrowroot 3 cups chicken broth or bone broth 1 ¼ cups red enchilada sauce 1 14-ounce can dice tomatoes, fire-roasted 1 4-ounce can chopped green chilis ¾ teaspoon ground cumin ¼ cup coconut cream 2 Tbsp ...
Bacon and Spinach Frittata
Ingredients 8 large eggs 1 teaspoon salt ½ teaspoon black pepper ½ cup coconut milk 8 slices bacon, chopped 8 ounces mushrooms, sliced 1 red pepper, diced 2 cups fresh baby spinach, chopped Instructions 1. Preheat oven to 350° F and grease a 9-inch round pie pan. 2. In a large bowl, whisk together the eggs with coconut milk, season with salt and pepper. Set aside. 3. In a ...
Roasted Butternut Squash with Rosemary
Ingredients 1 ½ lbs. butternut squash (a medium squash) 1 Tbsp rosemary (2-3 fresh sprigs) 2 Tbsp pure maple syrup or honey 2 Tbsp olive oil Salt and black pepper, to taste Instructions 1. Preheat oven to 350° F. Line 2 baking sheets with parchment paper and set aside. 2. Peel and slice butternut squash into wedges. In a separate bowl, combine oil, maple syrup or honey, and chopped ...
Chicken Spinach Artichoke Soup
Ingredients 2-3 cups cooked, shredded chicken 3 Tbsp ghee or avocado oil 1 medium onion, chopped 4 cloves garlic, minced 3 Tbsp tapioca flour or arrowroot flour 3 ½ cups chicken broth ¾ cup full-fat coconut milk 2 Tbsp nutritional yeast 1 ½ teaspoons stone ground mustard Juice of half a lemon 4-5 oz. fresh baby spinach, chopped 1 14 oz. can artichoke hearts, drained and chopped Sea salt and ...
Three Ingredient Pureed Cauliflower
Ingredients 6 cups cauliflower, leaves and core removed, cut into small florets ¼ cup butter or ghee at room temperature Sea salt and/or freshly ground black pepper to taste Parsley for garnish (optional) Instructions 1. Place 2 inches of water in a vegetable steamer, and place cauliflower in the steamer. 2. Steam cauliflower until easily pierced with a fork, about 10-12 minutes. 3. Place cauliflower into a food processor, ...
Paleo Chocolate Chip Cookies
Ingredients 1 ½ cup almond flour ½ teaspoon baking soda ¼ teaspoon sea salt 1 egg 1/3 cup coconut sugar 1/3 cup cashew butter (or other nut butter, cold from the fridge) ¼ cup coconut oil, melted + cooled 1 teaspoon vanilla ½ cup chocolate chips Instructions 1. Preheat oven to 350° F. Line a large baking sheet with parchment paper. 2. In a medium bowl, mix together almond ...
Chicken Pesto Stuffed Sweet Potatoes
Ingredients 6 medium sweet potatoes Coconut oil and salt for baking 1 cup raw shelled walnuts 4-5 cloves garlic 3 cups fresh basil leaves 2 cups fresh spinach kale, or other leafy greens 2/3 cup light olive oil 1 ½ Tbsp fresh lemon juice 2 Tbsp nutritional yeast ¾ teaspoon sea salt 3 cups cooked shredded chicken breast (about 1 lb. uncooked) Instructions 1. Preheat oven to 400° F. ...
Baked Sirloin Roast with Herb Rub
Ingredients 1 sirloin tip roast (about 3 lbs.) 1 Tbsp paprika 1 ½ teaspoons sea salt ½ teaspoon garlic powder ½ teaspoon ground black pepper ½ teaspoon onion powder 1/8 teaspoon ground cayenne pepper ½ teaspoon dried oregano ½ teaspoon dried thyme 2 cloves garlic, minced 2 ½ Tbsp olive oil Instructions 1. In a small bowl, mix the paprika, sea salt, garlic powder, black pepper, onion powder, cayenne ...
